The Coaching Process

Life & Wellness Coaching

Through the MMK Process, I will help you to explore your limiting beliefs, to transcend them so that you may show up authentically in a way that serves you.

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Perimenopause & Menopause

Helping you navigate this transitional period to live an optimized well-balanced life. Creating a vibrant and vital mindset, and  healthy habits to nourish yourself on this journey of becoming a new  elevated version  of yourself

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Personalized Wellness Testing

Our advanced at-home lab testing empowers you to uncover the root causes of health imbalances by analyzing key biochemical and hormonal pathways.

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 “Life coaching with Valaria helped me tremendously with some big decisions I was facing.”

- Jack F.

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 “Every time I leave the coaching session with Valeria, I feel like I can take over the world!”

- Beatrice J.

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 “Everybody should have a life coach. It’s life-changing! Thank you, Valeria!”

- Melanie B.

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