The Coaching Process

Life & Wellness Coaching

Through the MMK Process, I will help you to explore your limiting beliefs, to transcend them so that you may show up authentically in a way that serves you.

Perimenopause & Menopause

Helping you navigate this transitional period to live an optimized well-balanced life. Creating a vibrant and vital mindset, and  healthy habits to nourish yourself on this journey of becoming a new  elevated version  of yourself

Personalized Wellness Testing

Our advanced at-home lab testing empowers you to uncover the root causes of health imbalances by analyzing key biochemical and hormonal pathways.

 “Life coaching with Valaria helped me tremendously with some big decisions I was facing.”

- Jack F.

stars1.png

 “Every time I leave the coaching session with Valeria, I feel like I can take over the world!”

- Beatrice J.

stars1.png

 “Everybody should have a life coach. It’s life-changing! Thank you, Valeria!”

- Melanie B.

stars1.png