Work With Me

 The Coaching Process

 

Life & Wellness Coaching

Through the MMK Process I will help you to explore your limiting beliefs, to transcend them so that you may show up authentically in a way that serves you.

Perimenopause & Menopause coaching 

Helping you navigate this transitional period to live an optimized well-balanced life. Creating a vibrant and vital mindset, and  healthy habits to nourish yourself on this journey of becoming a new  elevated version  of yourself

Val’s Personal Wellness Favs

These are goodies and health finds that help keep me balanced and physically nourished. I share them with you that perhaps they may be an aid to you as they are to me.

The Map of Consciousness. The MMK Methodology.

 

 “Life coaching with Valaria helped me tremendously with some big decisions I was facing.”

- Jack F.

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 “Every time I leave the coaching session with Valeria, I feel like I can take over the world!”

- Beatrice J.

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 “Everybody should have a life coach. It’s life-changing! Thank you, Valeria!”

- Melanie B.

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